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Free AI prompt · Ayurveda + your AI

Make any healthy meal taste good.

Ayurveda says a good plate carries six tastes. Most healthy food has three, so it tastes of nothing. The free prompt below fixes whatever you are eating - paste it into ChatGPT, Claude or Perplexity. Pick a plate to see how, or scroll to the prompt.

460 kcal · 58g protein

Cod, lentils & greens

Has 3 of 6 · 3 to add

375 kcal · 47g protein

Egg & spinach scramble

Has 3 of 6 · 3 to add

430 kcal · 49g protein

Turkey keema & courgette

Has 3 of 6 · 3 to add

380 kcal · 12g protein

The desk-lunch clamshell

Has 3 of 6 · 3 to add

420 kcal · 11g protein

Avocado on toast

Has 3 of 6 · 3 to add

620 kcal · 52g protein

Steak and chicken bowl

Has 3 of 6 · 3 to add

450 kcal · 43g protein

Plain chicken and broccoli

Has 3 of 6 · 3 to add

120 kcal · 2g protein

Watermelon and blueberries

Has 3 of 6 · 3 to add

Free AI prompt · Ayurveda + your AI

Fix any bland meal with your AI.

Ayurveda says a good plate carries six tastes. Most healthy food has three - so it tastes of nothing. Paste this free prompt into ChatGPT, Claude or Perplexity, tell it what is on your plate, and it names the three simple things to add. Or add all six at once - one Pranasalt sachet on top.

Open the prompt in - just click

Works everywhere - for Gemini and the rest, just copy.

Collections · add the missing flavour to healthy food

Turn every clean plate into the best version of itself.

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