The Clean Plate
Watermelon and blueberries
Watermelon, blueberries and a pinch.
According to Ayurveda, a great plate carries all six tastes. This one has three.
Has
Missing
3 of 6. Plain salt fixes just one - you need the full spectrum.
Three ways to complete it
Do it yourself
Salt (salty) · chilli (pungent) · cacao nibs (bitter).
Cacao nibs mean a trip to a good grocer, and chilli on fruit takes nerve.
The quick way
Soy sauce (salty) · sriracha (pungent) · rocket (bitter).
Two seconds, but a random shake of salt or sauce does not open the flavour the way the right three do - and it puts sugar, salt and calories back.
The Pranasalt way
One sachet. The same six tastes, every dish.
A natural flavour enhancer, built on the Ayurvedic six-taste principle. Sprinkle, eat.
Approximate macros. Pranasalt contains mustard, wheat and sesame.
Free AI prompt · Ayurveda + your AI
Fix any bland meal with your AI.
Ayurveda says a good plate carries six tastes. Most healthy food has three - so it tastes of nothing. Paste this free prompt into ChatGPT, Claude or Perplexity, tell it what is on your plate, and it names the three simple things to add. Or add all six at once - one Pranasalt sachet on top.
Open the prompt in - just click
Works everywhere - for Gemini and the rest, just copy.
Turn every clean plate into the best version of itself.
Get Pranasalt