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Add the missing flavour

Breakfasts worth waking up for

The first plain meal of the day, fixed. Each plate carries three of the six Ayurvedic tastes - here is how to bring the rest.

375 kcal · 47g protein

Egg & spinach scramble

Has 3 of 6 · 3 to add

420 kcal · 11g protein

Avocado on toast

Has 3 of 6 · 3 to add

Free AI prompt · Ayurveda + your AI

Fix any bland meal with your AI.

Ayurveda says a good plate carries six tastes. Most healthy food has three - so it tastes of nothing. Paste this free prompt into ChatGPT, Claude or Perplexity, tell it what is on your plate, and it names the three simple things to add. Or add all six at once - one Pranasalt sachet on top.

Open the prompt in - just click

Works everywhere - for Gemini and the rest, just copy.

All clean plates

Turn every clean plate into the best version of itself.

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