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Add the missing flavour

High-protein, finally tasty

Flavour ideas for high-protein meals. Each plate carries three of the six Ayurvedic tastes - here is how to bring the rest.

460 kcal · 58g protein

Cod, lentils & greens

Has 3 of 6 · 3 to add

620 kcal · 52g protein

Steak and chicken bowl

Has 3 of 6 · 3 to add

450 kcal · 43g protein

Plain chicken and broccoli

Has 3 of 6 · 3 to add

430 kcal · 49g protein

Turkey keema & courgette

Has 3 of 6 · 3 to add

Free AI prompt · Ayurveda + your AI

Fix any bland meal with your AI.

Tell ChatGPT, Claude or Perplexity what you are eating. This prompt asks for a few simple additions using the ingredients you already have, with Ayurveda's six tastes as a way to explore flavour.

Open the prompt in - just click

The selected AI service receives this prompt when you open it. You choose what meal details to add. You can also copy the prompt to another service.

All clean plates

Turn every clean plate into the best version of itself.

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