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Add the missing flavour

Meal prep that survives Thursday

Season the box, not the batch. Each plate carries three of the six Ayurvedic tastes - here is how to bring the rest.

380 kcal · 12g protein

The desk-lunch clamshell

Has 3 of 6 · 3 to add

620 kcal · 52g protein

Steak and chicken bowl

Has 3 of 6 · 3 to add

Free AI prompt · Ayurveda + your AI

Fix any bland meal with your AI.

Ayurveda says a good plate carries six tastes. Most healthy food has three - so it tastes of nothing. Paste this free prompt into ChatGPT, Claude or Perplexity, tell it what is on your plate, and it names the three simple things to add. Or add all six at once - one Pranasalt sachet on top.

Open the prompt in - just click

Works everywhere - for Gemini and the rest, just copy.

All clean plates

Turn every clean plate into the best version of itself.

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