Seven dinners, one base
Three questions to pick the base you can cook once and eat seven ways, then open it in the plate builder.
Quiz · 3 questions
Seven dinners, one base
Three questions. Pick the base you will actually cook, then the plate builder turns it into a week's shopping list.
Questions
Straight answers
Why one base?+
Using a familiar base can make shopping and preparation simpler. Try different herbs and spices when you want variety.
Do I have to prep all seven at once?+
No. Two batches of three or four keeps fish and greens fresher. The finish is the same whichever day you cooked.
Where do the macros come from?+
USDA FoodData Central, per 100 g raw. The plate builder shows them for your exact grams.